Hi there, I’m Michael
Welcome to my website!
I know you’re busy. I also know you probably want help with your stress.
Fortunately, you are in the right place.
Your answers to successful stress management are here.
Meet Dr. Olpin
Dr. Michael Olpin has helped thousands of people including athletes, business leaders, community groups, and students of all ages through his trainings, classes, books, digital media, college textbooks, and professional workshops. He is a professor, best-selling author, wellness coach, and founder and director of the Stress Relief Center.
Based on over 25 years of research and teaching university Stress Management courses, Dr. Olpin has discovered exactly what works to remove stress from daily living.
Stress management & Wellness Tools, Skills, Principles, & Tips.
Work With Me
“When I started this, I had no idea that it would be life-changing for me. I was honestly at a low point coming out of one of the hardest years of my life. I feel extremely blessed to have learned so much about myself and how I can take control and manage my stress!”
Immediate Stress Hacks
People say it isn’t possible, or even useful to do life without stress. I believe everything about life would be better without stress.
Heal. Relax. Restore.
All the tools you need to heal, restore, and rejuvenate
Experience Mind, Body, & Spirit Well-being
Stress Management Place
The premier training platform
for individuals and organizations
who want to win the battle over stress
Many people think that they can’t do much about their stress. What you’ll learn here, is that it is easier than you think to live without stress.
As soon as you start, you’ll feel more balanced, more productive, more relaxed, and more peaceful.
Everything here are powerful ways to reduce your stress