Michael Olpin’s Home Page

Hi there, I’m Michael

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Welcome to my website!

I know you’re busy. I also know you probably want help with your stress.

Fortunately, you are in the right place.

Your answers to successful stress management are here.

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Meet Dr. Olpin

Dr. Michael Olpin, a stress management expert, has helped thousands of people including athletes, business leaders, community groups, and students of all ages through his trainings, classes, books, digital media, college textbooks, and professional workshops. He is a professor, best-selling author, wellness coach, and founder and director of the Stress Relief Center. 

Based on over 25 years of research and teaching university Stress Management courses, Dr. Olpin has discovered exactly what works to remove stress from daily living.

Stress management & Wellness Tools, Skills, Principles, & Tips.


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Work With Me

When I started this, I had no idea that it would be life-changing for me. I was honestly at a low point coming out of one of the hardest years of my life. I feel extremely blessed to have learned so much about myself and how I can take control and manage my stress!”

Kristy G.


Immediate Stress Hacks



People say it isn’t possible, or even useful to do life without stress. I believe everything about life would be better without stress.

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How to Get the Solution

Terra Firma App

For $9.99 per month, gain access to the complete library of stress management resources including educational courses, guided meditations, and books.


Help your employees face challenges and release stress. Businesses may purchase the foundational Release training to own and host internally on their own learning management systems.

Consultations and Speaking

Dr. Michael Olpin is available for you. Reach out to book an individualized coaching or speaking event with a leading expert in the stress management industry.


Own your favorite stress release items. Buy and own inidividual assets such as guided meditations and books. 


People Helped So Far

Business and individuals across the world have used Dr. Michael Olpin’s Products to gain peace, balance, peak performance, and release their stress. With products catering to personal and business use it’s never been easier to gain access to content that won’t just manage your stress, but stop it from happening in the first place.

Our Proud Clients

  • American School Health Association
  • Autoliv
  • Association for the Advancement of Health Education
  • Brigham Young University
  • Community United Methodist Church
  • Families Alive Annual Conference
  • Family Connection Center (FCC)
  • Health Science and Technology (HST) Conference
  • LDS Church
  • Mountain States College Stores Association (Keynote Speaker)
  • National Conference on Undergraduate Research
  • National Fibromyalgia & Chronic Pain Association 
  • National Social Science Association
  • National Wellness Association
  • Women’s Recovery Center
  • World Senior Games


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Dr. Michael Olpin

For over 25 years, Mike has individually worked with over 7000 people, training, teaching, & coaching stress management & stress relief.

Heal. Relax. Restore.

All the tools you need to heal, restore, and rejuvenate

Regain Balance

Experience Mind, Body, & Spirit Well-being 

Stress Management Place

The premier training platform
individuals and organizations
who want to win the battle over stress

Life Changing

Many people think that they can’t do much about their stress. What you’ll learn here, is that it is easier than you think to live without stress.


As soon as you start, you’ll feel more balanced, more productive, more relaxed, and more peaceful.


Everything here are powerful ways to reduce your stress levels based on proven scientific research that has already worked for thousands of people.



Stress Relief Center

Corporate & Community



Copyright © 2020 Olpin Stress Management & Wellness Consulting, LLC. All rights reserved

Stress Management Place

Your simple step-by-step path to permanent stress relief